Discipling the Soul

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Know that all the facets of mankind's disposition are for their benefit - either directly such as the desire for food, or indirectly by preventing harm, such as the capacity for anger. However, when these natural impulses are not moderated it culminates in harm. If the desire for food is excessive it leads to gluttony. Similarly when anger is uncontrolled it leads to transgression. The aim should be to achieve equilibrium of the soul, to allow the faithful to approach God without distraction.