The Young Muslim's Mindful Book of Wellbeing by Zanib Mian
By Zanib Mian, Muslim Children's Books, paperback, 36 pages
Lovingly written by Zanib Mian, The Young Muslim’s Mindful Book of Wellbeing is every child’s comforting companion; something to turn to when they need to be reassured, inspired, motivated and lifted – all because of Allah T’aala.
Most parents can teach their children how to pray and read the Qur’an, but we often struggle to enable them to be able to apply simple Islamic concepts to the way they perceive and react to life’s challenges and to have a peaceful, reflective outlook. Through this book, children can develop a deeply spiritual mindset and sense of well-being insha’Allah.
Contents of the book:
Real Happiness and How to Find it
A Way Out of Every Problem
The Bigger Picture
How to Feel OK If You Wanted Something, but Didn’t Get It.
Jealousy and Being Happy With What You Have
Negative Thoughts vs Positive Thoughts
How to Deal With Worry and Bad Expectations
Getting Closer to Allah Through Nature
Talking to Allah
Be Bored and Breathe
How to Let Go of Things That Have Already Happened